any sgt inst/PTI's or other workout guru's out there?

[Anonymous]

does anyone know if 4 months is enough time to prepare for ocs?**i gave myself a pft after working out pretty hard for 5 days and scored a pitiful 200.**is it possible to go from 200 to 300 in 4 months?



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hsia1999@aol.com

[Anonymous]

Yes...YOU CAN DO IT.**Email me and let's see what you're doing and what we need to help you get there.**Used to be a Sgt Instructor and at some duty stations I was assigned the PLUMP ones and those failing PFT's. (both men and women) I scored 300 PFTs when not having worked out for a while...ITS IN YOU and YOU CAN BRING IT OUT!!!!!!: does anyone know if 4 months is enough time to prepare for ocs?**i gave myself a pft after working out pretty hard for 5 days and scored a pitiful 200.**is it possible to go from 200 to 300 in 4 months?



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mooredg@cooley.com